It’s pretty hard to pick just 4 benefits of kids karate classes it’s been practiced for thousands of years. But in our eyes, the best 4 benefits are healthy stress management, discipline and perseverance, better grades, and bullyproof ness. We know those are some awesome results! Check them out below…
1. Stress Less

From juggling unprecedented issues like cyberbullying and social media pressures to making friends in a socially distant world, kids nowadays are more stressed out than ever. Stress happens to everyone, so it’s worth teaching your child early on about how to cope with and manage the stresses of day-to-day life- in a constructive way. And that’s where martial arts can help! One of the benefits of martial arts for kids is that it takes place in an environment where kids can not only find a physical outlet for all their energy and worries, but they can also find a mental one.
Our instructors are super sneaky (like ninjas!) in how they teach important life skills that help your little one succeed outside of the dojo, including stress management. Teaching martial arts to kids is their life passion, and they pass along their own sense of discipline and perseverance to their little ones with every class they attend! This leads us to…
2. Discipline and Perseverance

It’s so important for kids to learn not only stress management but also discipline and perseverance. All humans, including your child, are faced with tough decisions and mountains they need strength to overcome, and kids are no exception! Whether it’s a math test they’re studying for or an audition for a lead role they want to knock out of the park, your little one will be tested in many ways over the course of their childhood that they’ll need discipline and perseverance to complete.
Kids karate program is so fun – trust us! But it’s not a walk in the park, and that’s intentional. There will be days when your child doesn’t want to come to class, just as there will be days when they don’t want to practice their instrument; they’ll say they just don’t “feel like” doing either of them. But our world-class instructors teach them how to dig deep and find self-discipline in order to achieve their goals.
If a student is struggling to break a board, maybe they’re crying or feel like they can’t do it—we’re not giving up on them. All of us, instructors and classmates included, are going to rally around that student and cheer them on. Because they can do it, and when they do, they feel absolutely amazing – trust us!
3. Improved Grades

This one always puts a smile on parents’ faces! One of the biggest benefits of martial arts for kids is that it helps improve your child’s grades. How? Well, as we mentioned, they learn how to stick with their goals, which helps them stick it out when doing their homework or during a long school day. But perhaps one kids karate class of the best benefits of kids karate classes is that it helps them improve their BEHAVIOR.
When our students learn how to be still and listen intently to the authority figure in front of them, we see those skills carry over to the classroom. Instead of losing their attention to the pencil sharpener, the teacher’s instructions, and whatever their deskmate is doing, they can focus intently on their teacher and the instructions and actually learn better than their peers. The results we see are amazing. And that self-control and focus are key components of kids martial arts that they’ll carry with them forever.
4. Bullyproof

Of all the benefits of kids karate classes, this one might be the most unexpected. We’re really keen on building our students up to be bullyproofed, meaning they gain the confidence they need to stand up for themselves and others in a non-violent way. First, we build their confidence. As our young martial arts students see themselves improving on the mat – perfecting their punches and kicks, gaining better coordination, and learning new moves after lots of practice – they become more and more confident in their abilities and themselves.
We also instruct our students to never misuse their martial arts outside of class – instead of their fists, they learn that their voice is their weapon. We teach them how to speak confidently and with eye contact to our instructors, their peers, and the classroom bully, to stand up for themselves and others. It’s a really amazing process, and we’re very proud of our Bullyproof kids!
Conclusion
So – did these benefits surprise you? We’re not surprised at all! We see it time and time again- kids walk in the door with behavioral issues, low self-esteem, or difficulty focusing, and they walk out the door with improvement in all these areas and a huge smile on their faces. It’s the greatest part of our job! Hopefully, now you know that the benefits of kids karate school go far beyond just self-defense – martial arts is a way of life that promotes success far beyond the mat! Check out our life-changing, transformative Kids Martial Arts classes right here at our school!