Now Accepting New Members! Amazing Adult Muay Thai Classes in Brooklyn.
Get a Life-Changing Muay Thai Class in Brooklyn... COMPLETELY FREE!
“Amazing community & instructors.” Come see why Brooklyn men & women can’t get enough of our life-changing adult Muay Thai classes. Try us out risk-free. Spots are limited, hurry!
Everything included:
Muay Thai Class
Experienced Instructors
- 863 Knickerbocker Ave, Brooklyn NY, 11207
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Get Fitter, Safer, Stronger. Fast.
Muay Thai builds muscles you never even knew you had. It’s a full-body workout combining cardio and resistance to build lean muscle, fast.
You’ll also boost your energy as your cardio increases, boost your coordination & balance, and get more flexible, too.
These Brooklyn adult Muay Thai classes are calorie-crushing, action-packed sessions.
Melt Stress. Relieve Pain.
Muay Thai core-building techniques help your body function as it was meant to – meaning less strain on your back, neck, shoulders, and knees. Stretching and muscle-building improves range of motion. Improving oxygen flow is known to reduce Cortisol levels, or stress hormone, in the body.
Core & Ab Strength
Nearly every technique starts at your core. Through your Brooklyn Muay Thai training, your core will get stronger, which can also alleviate back, neck, leg, and shoulder pain. A lot of times pain comes from the rest of our body making up for our cores.
Get a Life-Changing Muay Thai Class in Brooklyn... COMPLETELY FREE!
Hurry up! Only [11] Passes Remaining
"Striking 101 fantastic place to learn martial arts and get in shape."
"Awesome environment to train in no matter what your goals may be. Top notch trainers here and they are always looking to do things better everyday!"
"Most addictive gym in the world!"
"This is absolutely the best MMA gym I've been to. The gym is clean and has all the necessities in a convenient location!"
"And their coaching is at a profesional level. He is gifted with top level mentorship!"
Frequently Asked Questions
Most frequent questions and answers about our adult program
Yes! Almost all of our students had no experience at first. Yet with dedication and Muay Thai training, they’ve become amazing athletes. We’ll help you get there too.
When you first arrive at STRIKING 101 of Brooklyn – all you need are some comfy athletic clothes and a water bottle. We’ve got the rest covered.
You might be nervous about your first class. That’s perfectly normal! As soon as you see how kind and welcome the instructors and other students are – that nervousness turns into excitement.
No matter your fitness level, you can train here. It’s a group environment, but every one of us is on our own unique journey. You can go at your own pace. Some advance faster, others slower. That’s okay.
What’s important is that you’re having fun, challenging yourself, making friends, and growing stronger inside and out.
The coordination, strength, and speed comes with time – even in those who are not ‘natural athletes’!
Absolutely. While there is no ‘cure’ for ADD or ADHD, it can be managed. Our Brooklyn Muay Thai classes help you develop the tools you need to maintain focus & concentration. It is especially helpful when you’re trying to do multiple tasks that divide your attention. Through following instructors, Brooklyn Muay Thai techniques, and mastering moves, adults develop tools to stay focused and on track.
Our Muay Thai instructors are caring and attentive to every student’s concerns. Suffering from lower back pain, neck & shoulder pain, joint stiffness, or muscle weakness will likely not prevent you from having a fun, fulfilling class.
We’re not medical professionals, so any serious concerns should be discussed with your doctor first– but we are typically able to give you alternate exercises that don’t affect pre-existing injuries and honor your limits so you still have a great experience.
Getting started is easy! Scroll down and fill out the form to grab our current amazing web special. It’s completely risk-free. Try us out and see why Brooklyn can’t stop raving about our Muay Thai classes.