MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Forest Hills & Brewster's Best Martial Arts school

Find out why so many people in Forest Hills & Brewster turn to STRIKING 101 for their martial arts training.

Parents just like you have discovered how to maximize their child's potential and accelerate their development!

Adults first hand have experienced how beneficial mixed martial arts and strength training has helped them in there every day lives.

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Kids Martial Arts
in Forest Hills & Brewster

The perfect blend of building gross motor skills and having TONS of fun! Our kids martial arts program in Forest Hills & Brewster gives your little one the tools they need to prepare for school and life.

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Boxing
in Forest Hills & Brewster

The ultimate activity to get you active and engaged - and help you feel confident, too. Make friends and let off steam with our boxing classes in Forest Hills & Brewster!

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Dutch Kickboxing
in Forest Hills & Brewster

Great friends, great fun- crush your fitness goals with our Dutch Kickboxing classes in Forest Hills & Brewster. Learn self defense skills while having a ton of fun. No more boring workouts!

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Muay Thai
in Forest Hills & Brewster

Transform your entire body into a striking machine, while learning a skill set that could save your life.


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Wrestling
in Forest Hills

Clinch fighting, throws, takedowns, joint locks, pins... our Wrestling classes in Forest Hills are a next-level workout.


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Submission Grappling
in Forest Hills

Submission Grappling will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills.

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MMA
in Forest Hills

It’s the most well-rounded martial art on the planet, and you’ll master it in our amazing MMA (mixed martial arts) classes. Striking. Grappling. Cardio. Resistance.

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Strength & Conditioning
in Forest Hills

It's time to revolutionize your workout! A complete system to build the body you deserve and want.


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why CHOOSE STRIKING 101?

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Forest Hills & Brewster. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

"Great Environment, great people around you that motivates and pushes you to do better!"

Review 1

"This place is amazing. I would recommend it to anybody who is interested in training in Martial Arts!"

"Great instructors and a great learning environment!"

"Most addictive gym in the world!"

"This is absolutely the best MMA gym I've been to. The gym is clean and has all the necessities in a convenient location!"

"And their coaching is at a profesional level. He is gifted with top level mentorship!"

About our programs

Kids Martial Arts
in Forest Hills & Brewster

Parents LOVE our Forest Hills & Brewster Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Boxing
in Forest Hills & Brewster

Looking for a fast-paced workout plus self-defense? Our boxing classes have you covered. Adrenaline-pumping, bag-hitting action in every class. Get started now with our amazing deal.



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Dutch Kickboxing
in Forest Hills & Brewster

It's time to shake things up and change your work out. No other fitness program in Forest Hills & Brewster can generate the results that our Dutch Fitness Kickboxing Classes can. Are you ready to for a change?

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Muay Thai
in Forest Hills & Brewster

Fitness and Self Defense, two major goals for anyone looking for Muay Thai Training in Forest Hills & Brewster . It's time to change up your work out and get the results you've been looking for.


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Wrestling
in Forest Hills

Our Forest Hills Wrestling classes are no joke! If you're ready to ramp up your fitness like never before, learn real skills and make new friends, this is the program for you!

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Submission Grappling
in Forest Hills

Submission Grappling will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills.

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MMA
in Forest Hills

MMA Mixed Martial Arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, made up from various combat sports and martial arts from around the world.


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Strength & Conditioning
in Forest Hills

Combining confidence-raising strength and life-changing conditioning, our Forest Hills strength & conditioning program keeps you well and happy in mind. It's time to get yourself active, making new friends and bettering yourself.

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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons.  We love parents getting involved!  And so do their kids.  Even better… join into some of our martial arts classes for adults.   Your kids will love that you have something in common.  It will build a strong family bond!

Additionally, if you wanted some ‘me-time’?  Simply drop them off, and go grab a coffee.  They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all!  We find that people start at varying fitness levels.  But, you will find that you do get fit by doing our Forest Hills & Brewster martial arts classes.  Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to Black Belt is an individual one.  Everyone can progress at a different pace.  There is no judgement on students for how long it does take.  What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your Instructors at STRIKING 101 Forest Hills & Brewster are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in form . 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Forest Hills & Brewster martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in!  Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes.  You will find STRIKING 101 in Forest Hills & Brewster have martial arts classes for kids and adults that are a great workout and lots of fun!  Most students are grinning from ear to ear by the end of the class.  I am sure you will be too!

Not at all.  In fact, many students starting in our adult martial arts classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

STRIKING 101

Forest Hills

We’re located at 96-21 69th Ave, stop by and say hello!

STRIKING 101

Brewster

We’re located at 2505 Carmel Ave, Brewster, stop by and say hello!

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